They are also at a new location: St. Matthias Anglican Church, 171 Kortright Rd. W. The first class will be on Tuesday, January 17th, from 7 to 8:45 PM, and classes will continue on a weekly basis.

More information on these classes can be found at KMCC Guelph Classes page

Where do we start?     Drop-In Classes are one way to learn more about Buddhism or begin a meditation practice. The talks and guided meditations can provide you with the foundation for developing a powerful meditation practice.

What happens during a class?     Usually there is a preliminary breathing meditation, then instructions that each of us can apply in our daily lives. Afterwards there is often time for questions or discussion, then a short break before we have an opportunity to meditate on the current topic.

Who attends?     Anyone who is interested in meditating or in addressing daily life issues, such as anger, and wants to improve relationships. Everyone is welcome.

Do I need to be a Buddhist?     Teachings can be helpful for Buddhists and non-Buddhists alike.

Beginners or Advanced Student?     The classes are suitable for both beginners and more advanced meditation practitioners. They emphasize how to meditate and practice in our modern world.

Teachers and suitability for a variety of people     Taught by qualified Western teachers, the meditation classes are very easy to understand and apply in our daily lives.

Why Meditate?     Meditation is a simple yet profound method to improve the quality of our lives and develop inner peace. Through following very simple, practical instructions we can learn to let go of the causes of our pain and dissatisfaction and to gain the inner peace and clarity we seek.

Why attend classes or a group practice?     We may have begun our exploration of Buddhism through reading books, but actually training our mind through meditation depends on guidance from a qualified instructor. It is also invaluable to have the support of fellow practitioners.

Do I need to come to all the sessions?     The classes are designed both as a series and as stand-alone classes, so you can attend any class, even if the series has already started. The classes are generally organized into a series or to address a particular topic.

Who are they for?     Our introductory meditation classes are for everyone who is interested in learning how to meditate, regardless of background or beliefs. They are designed to give a broad introduction to Buddhist meditation, teachings and practice.

What will I gain from these classes?     The classes will allow you to unwind your mind and return home relaxed and refreshed. They will provide you with new tools for dealing with stress, anxiety and problems. They will also help you to overcome negative states of mind, such as anger and jealousy and to cultivate positive minds, such as patience and love.

Regular Meditation can help to:     1) Reduce Stress 2) Overcome anxiety and worry; 3) Develop  inner calm and a feeling of well-being; 4) Have clarity to solve our problems; and 5) Deal with challenging people and situations.

See our calendar for dates and times (Guelph & Stratford), or contact us for more information info@modernbuddist.ca or (519) 837-8077.

Join us for a special Saturday Morning presentation with Kelsang Gyalchog:

How we’re effected everyday by “The Wheel of Life” and learn what Buddha suggested we deal with the challenges we face while making each day matter.

COST: $25 Please let us know if you’d like to attend. Contact: 519.837.8077 or info@modernbuddhist.ca

For a preview of the “Wheel of Life” gallery, click here:

http://buddhism.about.com/od/tibetandeities/ig/Wheel-of-Life-Gallery/

She will be discussing the book, Modern Buddhism: The Path of Compassion and Wisdom, by Geshe Kelsang Gyatso.

Modern Buddhism is perfectly suited for inspiring those seeking solutions within Buddhism to problems of everyday life, as well as for encouraging practitioners of all faiths to deepen their understanding and practice of the spiritual path. This book reveals how to build a foundation for the spiritual path, how to progress on that path and how to complete it. With compassion and wisdom we can solve all our daily problems and accomplish the real meaning of our human life, and like two wings of a bird they will enable us to reach enlightenment quickly.

For more information on this book, please visit modernbuddhism.ca.

Sunday morning Prayers for World Peace from 10-11:15am

Lunchtime meditations will run on Mondays, Tuesdays, Thursdays and Fridays from 12:15-12:40pm.

Evening meditations will run on Wednesdays from 6-6:30pm

Guelph General Program Class will run on Mondays from 7-9:00pm

Cambridge General Program Class will run on Thursday from 7-9:00pm

Kitchener General Program Class will run on Fridays from 7-9:00pm

Stratford General Program Class will run on Saturdays from 7-9:00pm

If you have any questions about the fall schedule please feel free to e-mail us at info@kalpabhadra.ca

Sunday morning Prayers for World Peace will run throughout July and August from 10-11:15am

Lunchtime meditations will run Throughout July and August on Wednesdays and Fridays from 12:15-12:40pm.

Starting the week of August 22, Lunchtime meditations will run on Mondays, Tuesdays, Thursdays and Fridays from 12:15-12:40pm.

Evening meditations will run on Wednesdays from 6-6:30pm

If you have any questions about the summer schedule please feel free to e-mail us at info@modernbuddhist.ca

All branch classes in Kitchener, Stratford, Elora, and Cambridge are on hold  for the summer and will commence in September.

Enjoy your summers and your Dharma practices.

Rain Location – Kalpa Bhadra Buddhist Center

Kalpa Bhadra Buddhist Center invites you to  a special event, public talk and guided meditation.

Kalpa Bhadra’s resident teacher Kelsang Gyalchog will be enlightening all with a talk on Buddhism and then will guide a meditation suitable for everyone.

This event is open to all, families and picnics are especially welcome! There is no need to register for this event.  Just show up at the park a bit before 2pm.

June 3-7 in Toronto

The Canadian Festival is held at Kadampa Meditation Centre Canada located in downtown Toronto near Little Italy. The inspiring Temple and it’s friendly, welcoming community of practitioners offer an oasis of peace in the city.

Gen-la Kelsang Kunsang will give an Introduction to the Festival followed by a Blessing Empowerment of Buddha Shakyamuni and commentary on Saturday and Sunday. Meditations will be guided by Gen Kelsang Thekchen.

On Monday and Tuesday, Gen Kelsang Thekchen will lead two days of retreat on the practice of Buddha Shakyamuni.

For further information and to register, visit kadampafestivals.ca

Reliance upon a Spiritual Guide is called the root of the path because all other spiritual realizations depend upon it. If we truly wish to end our problems and suffering permanently, we need to seek spiritual guidance from a qualified Spiritual Guide. Relying upon a Spiritual Guide will lead us to supreme enlightenment.

For schedule of session and meal times see:

http://nkt-kmc-canada.org/retreats/finding-spiritual-guidance/

$90 for the weekend
$65 Saturday Only
Fee includes meals as indicated

Please Register with Kalpa Bhadra Center at info@ModernBuddhist.ca
Dorm Accommodation which includes breakfast, is a separate cost and is very limited. Contact admin@kadampa.ca or phone 416.762.8033

Date : Saturday May 7th 9:30am-1:30pm.

Session times: 9:30am – 10:30am;  11:00am – 12:00pm;  12:30am -1:30pm

Location: Kalpa Bhadra Buddhist Center, Guelph.

Teacher: Kelsang Gyalchog

Cost : $20,  $10 for center card holders