Death and Impermanence.

Everyone dies. Few have the courage to live.

An introduction to Lamrim, known as The Stages of the Path to Enlightenment, is the backbone of Kadampa Buddhism. Lamrim is a special set of instructions that includes all the essential teachings of Buddha Shakyamuni compiled by the great Indian Buddhist Master Atisha.

If we gain deep experience of Lamrim there will be no basis for problems. First we must understand the value of Lamrim. Then by joyfully and patiently doing the meditations we shall gradually experience the fruits of Lamrim practice. Eventually we shall attain freedom from all suffering and the unchanging peace and happiness of enlightenment.