New classes – evening meditations and Meditation 101

Kalpa Bhadra Buddhist Centre will be offering a new evening meditation time on Thursdays from 6 – 6:30pm. Beginning Sept. 2nd, Chris Peterson will be guiding these relaxing meditation sessions based on our successful lunchtime meditations. Drop in and settle your mind after a stressful day. Everyone is welcome. These meditations are offered by donation.

Also new in September, a new Meditation 101 series will be running weekly from Tuesday, Sept. 14th until Tuesday, Oct. 5th, from 7 – 8:30pm. Bonnie will be introducing the basic topics of meditation and giving practical advice to help you start your practice. These classes are $10 drop-in and $35 for a series pass of 5 classes (which can be used for any of Kalpa Bhadra’s class locations).